Donate to Uplift Women in Our Community: I'm running CCC to raise money for JLNO

Free Yoga Videos in Time for Crescent City Classic Training

Transitioning into the Fall Season

Celebration of Labor

New Video Series to Guide You Through Life Transitions

Insights on Career Mapping & Women's Leadership Summit

Every Day Meditations for Anywhere

Free Adult Yoga Class Tues. Nov. 16th

I am Here for the Hurricane Winds of Change

Sign Up for The Studio Classes Today

Guiding Lights of My Life

Go Past the Sign that Says Stop

Meditation in the Garden

This Year's Birthday Focus

New Year Yoga Special

Free Meditation Wed. Oct. 18th

You Are Enough

Staying Grounded While Celebrating

Inspiration to BE