YOGA

Certified Yoga Alliance Teacher (E-RYT 200 & YACEP) since 2009, providing unique yoga classes to students of any age with any ability range. Variety of options: private, group, workshops, CECs, and special events. 

COACHING

Certified professional life coach skilled in guiding clients out of transition to thriving in their lives. Book a consultation to learn more about the different coaching options available to help you start thriving today.

MOTIVATION

Available for speaking engagements for small and large groups, public or private events. Topics range from personal development to stress reduction, and can be curated for any audience, virtual or in person. 

PERSPECTIVE

Find perspective changing ideas and practices along with plenty of motivation to help you on your journey. Experience providing curated content for wellness articles, blogs, and more.