Very excited to announce that classes start soon at The Studio School of Dance! This year there will be TWO Yoga classes offered: Kids Yoga & Adult Yoga both on Tuesday evenings.
Interested in learning more? Come out to the Open House Saturday 8/21 from 11:00 a.m. - 2:30 p.m. Learn more about our programs for kids and adults, take a tour of our facility, meet our faculty, and enroll for the 2021-2022 season! FREE GIFTS for registered new students! (While Supplies Last)
Yoga Class Options:
Kids Yoga: This kid’s yoga class is designed for children ages 6-11. Children will learn yoga poses, breathing, and relaxation exercises that cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration, and help them understand how to identify and manage their feelings. To register for this class, please register the Studio of Dance website.
Adult Yoga: This mixed level yoga class is open to any adult that wants to reap the benefits of proper stretching, relaxation through breathwork, muscle strengthening through good alignment, and stress relief through meditation. No prerequisites are required. You are flexible enough; you are young enough, you are enough. Take time for yourself with this class three times a month on Tuesdays. Register through the Studio of Dance website.