Very excited to announce that classes start soon at The Studio School of Dance! This year there will be TWO Yoga classes offered: Kids...

For the last two weeks I had the pleasure of teaching meditation classes in the Japanese Garden, a smaller garden within City Park’s...

For the New Year enjoy a New Year Special with a personal or group yoga session. Kick start 2018 by taking a personal class to focus on...

Want to start a meditation practice? Or practice meditation in a different location than where you usually practice? Start this October...

My relationship with yoga slightly predates my relationship to my husband, yet I have learned as much from him as I have in any yoga...

This week my students are saying they are still full from Thanksgiving feasts. I hope they are full not only with food, but with the love...