#yoga

Aug 20, 20211 min

Very excited to announce that classes start soon at The Studio School of Dance! This year there will be TWO Yoga classes offered: Kids...

Apr 24, 20185 min

Meditation in the Garden

For the last two weeks I had the pleasure of teaching meditation classes in the Japanese Garden, a smaller garden within City Park’s...

Jan 2, 20182 min

New Year Yoga Special

For the New Year enjoy a New Year Special with a personal or group yoga session. Kick start 2018 by taking a personal class to focus on...

Oct 3, 20171 min

Free Meditation Wed. Oct. 18th

Want to start a meditation practice? Or practice meditation in a different location than where you usually practice? Start this October...

Mar 20, 20173 min

You Are Enough

My relationship with yoga slightly predates my relationship to my husband, yet I have learned as much from him as I have in any yoga...

Dec 1, 20162 min

Staying Grounded While Celebrating

This week my students are saying they are still full from Thanksgiving feasts. I hope they are full not only with food, but with the love...