Here are four practices to revisit as often as you need to feel grounded and at peace while things change all around you this season.
Free Coaching Series
Stepping Stones to Your Next Chapter. Free video series that provides you with actionable steps to walk through the fog of change into your next chapter.
Walking Purposefully Through Change
1:1 virtual coaching to help those that feel stuck finally find their way out of the overwhelming fog of transition ...
Free Yoga Videos
Free yoga videos to support your fitness journey. Includes vinyasa, yin and chair yoga options.
Every Day Meditations for Anywhere
Below is a different way to think of meditation, as well as meditation practices you can use anywhere and practice any time of day.
All About Firecracker Yogi
Yoga Teacher, Life Coach, Motivator, Perspective Changer and Owner of Firecracker Yogi LLC