Start your day with gratitude, physical movement, meditation, and motivation.
- 45 min45 minutes
- 25 US dollars$25
Start your day with gratitude, physical movement, meditation, and motivation. Class includes physical movements to awaken the body, release tension, remove inflammation, and focus on mental clarity. Stretch, breathe, meditate, and motivate yourself to move through your day balanced and more at peace.
There are no refunds for classes scheduled and paid upfront. Classes are able to be rescheduled at least once with written consent and agreement by the instructor. If a cancellation is necessary, the reschedule request should be submitted to the instructor as soon as possible to be considered for reschedule.