Private classes can be scheduled in your home, my home studio, or another mutually beneficial location - including Live Online! - , for any number of students. Prices depend on the length of the class, distance to location, and number of people in the class.
These classes can be scheduled as a series to help you reach a goal, or as a single class for a special occasion such as a wedding or large group event such as a health fair.
I'm happy to create content designed specifically for your theme/audience/request. From health fairs and conferences, to teachers needing CECs, I am able plan a workshop that fits your needs.
As an E-RYT 200 and YACEP I am certified to teach yoga teacher training and continuing education classes. Classes can be designed around any of the four categories that you may be interested in learning about, and credits are available for contact hours in New Orleans or noncontact hours through live online classes.
Prices vary by course, time & location.
Learning How to Fly: Intro to arm balances
Yoga at Work: How to incorporate yoga techniques into your work day
This Thing Called Yoga: Intro to yoga
Multiple workshops on sun salutations including variations on Namaskar A, and 108 Sun Salutations
Yoga for Kids (health fair)
Meditation Styles & Techniques
NEW! Life Coaching
Now offering private Life Coaching sessions - live online. These sessions can be a combination of yoga and life coaching, or stand-alone life coaching sessions. Sessions can be scheduled virtually for 30-90 minute increments.
- Single sessions for Vision Board and Goal Setting are 90 minutes.
- Series of single sessions for long-term goal setting and life planning can be scheduled weekly or monthly in 30-60 minute increments for at least 6 sessions.
Prices vary and are created in a package that will best benefit you, your schedule, your budget, and your needs.
Most of the group classes I teach are mixed-level Vinyasa Flow, including hot yoga, with sizes ranging from 5 - 40 students. In my mixed level classes I offer beginner to advanced modifications for all poses to make the class accessible to each student. All of my classes focus on alignment and a theme to create a safe and enjoyable environment. My unique sequencing for my classes, from beginner to advanced classes, hot to regular, gentle to power flow, classes for athletes and those with injuries, keeps students comfortable, aligned, and returning week after week.