Private classes can be scheduled in your home, my home studio, or another mutually beneficial location, for any number of students. Prices depend on the length of the class, distance to location, and number of people in the class.
These classes can be scheduled as a series to help you reach a goal, or as a single class for a special occasion such as a wedding or large group event such as a health fair.
Most of the group classes I teach are mixed-level Vinyasa Flow, including hot yoga, with sizes ranging from 5 - 40 students. In my mixed level classes I offer beginner to advanced modifications for all poses to make the class accessible to each student. All of my classes focus on alignment and a theme to create a safe and enjoyable environment. My unique sequencing for my classes, from beginner to advanced classes, hot to regular, gentle to power flow, classes for athletes and those with injuries, keeps students comfortable, aligned, and returning week after week.
The list below includes past workshops. I'm happy to create content designed specficially for your theme/audience/request. As an E-RYT 200 I am certified to teach yoga teacher trainings, and continuing education classes.
Learning How to Fly: Intro to arm balances
Yoga at Work: How to incorporate yoga techniques into your work day
This Thing Called Yoga: Intro to yoga
Multiple workshops on sun salutations including variations on Namaskar A, and 108 Sun Salutations
Yoga for Kids (health fair)
Meditation Styles & Techniques